Concept2 Logbook | Log for Morris Butchart

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Morris Butchart

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/22/22	1,000m	6:13.4	3:06.7	SkiErg		Drag Factor 74 Damper 3 Nordic 🎿 workout 🏋️‍♂️ 2000 m	View workout
10/21/22	1,000m	6:32.2	3:16.1	SkiErg		Drag Factor 75 Damper 3 Nordic ⛷ ski 🎿 🏋️‍♂️ workout 1000 M	View workout
09/23/22	2,000m	11:12.8	2:48.2	RowErg	Lwt	Drag Factor 102 Damper 3 Indoor 🚣‍♀️ Row 🚣 2000 m	View workout
09/21/22	2,000m	12:01.9	3:00.4	SkiErg		Drag Factor 71 Damper 3 Nordic ⛷ workout 🏋️‍♂️ 🎿 2000m	View workout
09/16/22	2,000m	11:47.2	2:56.8	SkiErg		Drag Factor 74 Damper 3 Nordic 🎿 workout 🏋️‍♂️ ⛷ 2000 m.	View workout
08/29/22	2,000m	14:15.2	3:33.8	SkiErg		Drag Factor 73 Damper3 Nordic 🎿 🏋️‍♂️ ⛷ 2000m	View workout
08/26/22	2,000m	13:11.6	3:17.9	SkiErg		Nordic 🎿 workout 🏋🏿‍♀️ Damper 3 🎿 2000 m	View workout
08/25/22	2,000m	10:49.2	2:42.3	RowErg	Lwt	Drag Factor	View workout
08/25/22	2,000m	12:39.9	3:09.9	SkiErg		Drag Factor 76 Damper 3 Nordic 🎿 Ski ⛷ training 2000 m	View workout
08/24/22	1,000m	6:19.0	3:09.5	SkiErg		Nordic 🎿 1000m Damper 3	View workout
08/24/22	1,000m	5:54.0	2:57.0	SkiErg		Nordic ⛷ workout 🏋️‍♂️ 1000m damper 3	View workout
08/16/22	5,267m	30:00.0	2:50.8	RowErg	Lwt		View workout
07/29/22	1,000m	5:49.4	2:54.7	SkiErg		1000m Nordic 🎿 SkiTraining ⛷ Performance Jul 22 Damper 3 Drag factor 73.	View workout
07/29/22	5,249m	30:11.1	2:52.5	RowErg	Hwt	30 m 11.1 s, 5249 m Rowing 🚣‍♀️	View workout
07/21/22	1,019m	6:43.0	3:17.7	SkiErg		Erg Data problems	View workout
07/20/22	5,165m	30:00.0	2:54.2	RowErg	Lwt	No ERG DATA	View workout
05/27/22	3,671m	24:10.0	3:17.4	SkiErg		Drag Factor 73 Damper 3 Nordic 🎿 training ⛷ 3671 m	View workout
05/26/22	5,053m	30:00.0	2:58.1	RowErg	Lwt	Drag Factor 99 Draft 3 indoor 🚣‍♀️ Row 30 min 5052 m	View workout
05/26/22	1,000m	6:58.7	3:29.3	SkiErg		Drag Factor 75 Damper 3 Nordic 🎿 training ⛷ 1000m	View workout
05/17/22	4,676m	30:00.0	3:12.4	RowErg	Lwt	Drag Factor 99 Damper 3 Indoor Row 4676 m	View workout

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