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Log

Date Distance Time Pace Comments Action
06/25/23 1,000m 7:02.7 3:31.3 View workout
06/21/23 1,000m 6:31.9 3:15.9 View workout
06/20/23 1,000m 6:37.7 3:18.8 View workout
06/20/23 1,000m 6:14.0 3:07.0

PM5 did not upload again A5B0-B823-E084-6F19

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06/17/23 1,000m 6:43.8 3:21.9 View workout
06/11/23 1,000m 6:08.2 3:04.1 View workout
06/11/23 1,000m 6:31.8 3:15.9 View workout
05/31/23 1,000m 6:36.7 3:18.3 View workout
05/31/23 1,000m 6:23.6 3:11.8

Did not upload

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05/13/23 1,000m 7:33.9 3:46.9 View workout
03/26/23 1,000m 7:26.5 3:43.2

Drag Factor 75 Damper 3 Nordic ⛷ Training 🎿 1000m mixed double & simple polling in blocks of 500

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03/26/23 1,000m 6:40.7 3:20.3 View workout
03/25/23 1,000m 7:31.3 3:45.6

Drag Factor 75 Damper 3 Nordic ⛷ training 1000m

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03/24/23 2,000m 16:21.5 4:05.3

Drag Factor 73 Damper 3 Nordic ⛷ ski ⛷ 🏋️‍♂️ 2000m

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03/22/23 1,000m 5:54.6 2:57.3 View workout
03/22/23 1,000m 6:32.2 3:16.1

Drag Factor 74 Damper 3 Nordic 🎿 ski 🏋️‍♂️ workout 1000 m

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03/20/23 1,000m 7:13.4 3:36.7

Drag Factor 75 Damper 3 Nordic ⛷ 🏋🏿‍♀️ Ski workout 1000 m

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03/16/23 1,000m 6:33.5 3:16.7

Drag Factor 76 Damper 3. Nordic Ski 🏋️‍♂️ Workout 1000 m

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03/16/23 1,000m 5:47.4 2:53.7 View workout
02/19/23 2,000m 13:35.8 3:23.9

Drag Factor 78 Damper 3 indoor Row 2000m

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