Morris Butchart

Log

Date Distance Time Pace Comments Action
03/20/23 1,000m 7:13.4 3:36.7

Drag Factor 75 Damper 3 Nordic β›· πŸ‹πŸΏ‍♀️ Ski workout 1000 m

View workout
03/16/23 1,000m 6:33.5 3:16.7

Drag Factor 76 Damper 3. Nordic Ski πŸ‹οΈ‍♂️ Workout 1000 m

View workout
03/16/23 1,000m 5:47.4 2:53.7 View workout
02/19/23 2,000m 13:35.8 3:23.9

Drag Factor 78 Damper 3 indoor Row 2000m

View workout
02/19/23 2,000m 15:03.7 3:45.9

Drag Factor 75 Damper 3 Nordic β›· πŸ‹οΈ‍♂️ 🎿 training 2000 m.

View workout
02/12/23 1,000m 7:23.5 3:41.7

Drag Factor 77 Damper 3 Nordic β›· πŸ‹οΈ‍♂️ 🎿 training 1000 m.

View workout
02/12/23 1,000m 6:39.8 3:19.9 View workout
02/11/23 1,000m 7:22.7 3:41.3

Drag Factor 77 Damper 3 Nordic β›· πŸ‹οΈ‍♂️ 🎿 Ski 1000 m.

View workout
02/11/23 1,000m 6:36.3 3:18.1 View workout
02/11/23 1,000m 7:48.8 3:54.4 View workout
02/07/23 1,000m 6:34.7 3:17.3 View workout
02/05/23 1,000m 7:09.9 3:34.9

Drag Factor 76 Damper 3 Nordic 🎿 πŸ‹οΈ‍♂️ β›· Workout 1000 m.

View workout
02/03/23 1,000m 6:38.8 3:19.4

Drag Factor 76 Damper 3 Nordic β›· πŸ‹οΈ‍♂️ 🎿 workout 1000 m.

View workout
02/02/23 1,000m 6:02.1 3:01.0 View workout
02/01/23 1,000m 6:21.2 3:10.6

Nordic β›· Ski πŸ‹οΈ‍♂️ 🎿 training 1000 m.

View workout
02/01/23 1,000m 5:57.7 2:58.8

Drag Factor 102 Damper 3 indoor row 1000m

View workout
01/13/23 2,000m 12:32.0 3:08.0 View workout
01/12/23 1,000m 6:48.0 3:24.0

Drag Factor 67 Damper 3 Nordic β›· Workout πŸ‹οΈ‍♂️ Ski β›· 1000m single & double polling in blocks of 500

View workout
01/10/23 1,000m 6:27.2 3:13.6

Drag Factor 271 Damper 3 Nordic 🎿 πŸ‹οΈ‍♂️ β›· 1000 m Double & Single Polling in blocks of 500

View workout
01/09/23 1,000m 6:18.9 3:09.4

Nordic β›· πŸ‹οΈ‍♂️ 🎿 1000m mixed double & single polling in blocks of 500m

View workout