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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Jerry Wright

Log

Date Distance Time Pace Comments Action
01/11/19 5,000m 20:57.4 2:05.7 View workout
01/09/19 5,024m 21:07.4 2:06.1

ERG Quit...again

 View workout
01/08/19 1,678m 6:38.9 1:58.8 View workout
01/07/19 5,000m 20:05.2 2:00.5 View workout
01/07/19 1,154m 4:52.5 2:06.7 View workout
01/04/19 4,000m 16:10.2 2:01.2 View workout
01/02/19 2,000m 7:51.9 1:57.9 View workout
12/25/18 10,000m 43:01.8 2:09.0 View workout
12/25/18 2,000m 7:53.7 1:58.4 View workout
12/25/18 562m 2:59.2 2:39.4 View workout
12/20/18 4,000m 16:02.2 2:00.2

ERG data quit about half way through

 View workout
12/18/18 4,000m 16:16.5 2:02.0 View workout
12/17/18 2,000m 7:46.6 1:56.6 View workout
12/13/18 5,000m 20:34.7 2:03.4 View workout
12/11/18 4,000m 16:29.0 2:03.6 View workout
12/10/18 2,000m 8:02.0 2:00.5 View workout
12/05/18 3,000m 12:22.7 2:03.7 View workout
12/03/18 2,000m 8:07.9 2:01.9 View workout
11/28/18 2,000m 8:21.5 2:05.3 View workout
06/26/18 2,000m 7:43.0 1:55.7

2k row 101 Workout 1 by KREW/LiveRowing

 View workout