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Log

Date Workout Score Ave Comments Action
07/25/18 30:00.6 7,822m 1:55.0 View workout
07/25/18 40:01.2 10,438m 1:55.0 View workout
07/24/18 45:00.7 11,726m 1:55.1 View workout
07/21/18 45:01.8 11,561m 1:56.8 View workout
07/20/18 54:22.0 14,000m 1:56.5 View workout
07/19/18 46:15.0 12,004m 1:55.5 View workout
07/11/18 40:00.8 10,444m 1:54.9 View workout
07/11/18 20:00.7 5,298m 1:53.3 View workout
07/10/18 39:26.4 10,012m 1:58.1 View workout
07/10/18 19:47.6 5,000m 1:58.7 View workout
07/10/18 39:29.8 10,000m 1:58.4 View workout
07/10/18 39:42.6 10,000m 1:59.1 View workout
07/09/18 20:00.7 5,212m 1:55.1 View workout
07/09/18 40:03.0 10,376m 1:55.7 View workout
07/08/18 22:58.2 6,011m 1:54.6 View workout
07/08/18 30:39.5 8,011m 1:54.8 View workout
07/06/18 58:40.0 15,125m 1:56.3 View workout
07/03/18 22:59.1 6,002m 1:54.8 View workout
07/03/18 30:37.4 8,004m 1:54.7 View workout
06/28/18 40:00.8 10,389m 1:55.5 View workout
06/28/18 30:00.0 7,755m 1:56.0 View workout
06/28/18 30:03.0 7,736m 1:56.5 View workout
06/27/18 22:42.0 7,000m 1:37.2

14x500 open rate. 2min rest

 View workout
06/26/18 45:37.9 12,000m 1:54.0 View workout
06/26/18 20:00.9 5,057m 1:58.7 View workout