Sign Up
3,569,041
Lifetime Meters
820,432
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3 The Concept2 8+ at Head of the Charles Regatta 2025

Thomas Taylor

Log

Date Workout Score Ave Comments Action
10/28/18 30:00.0 8,222m 1:49.4 View workout
10/28/18 15:10.7 3,395m 2:14.1

WU

 View workout
10/25/18 30:08.4 6,847m 2:12.0 View workout
10/24/18 30:06.8 7,232m 2:04.9 View workout
10/24/18 10:59.3 2,529m 2:10.3 View workout
10/24/18 15:14.2 3,028m 2:30.9

WU

 View workout
10/11/18 37:41.5 10,000m 1:53.0

Just a straight 10K to knock the rust off.

 View workout
10/04/18 37:24.1 10,000m 1:52.2

A little 10K celebration- steady state to include the WU and CD.

 View workout
09/27/18 21:31.5 5,363m 2:00.4

3.1K WU
2.2K CD

 View workout
09/27/18 18:16.3 5,000m 1:49.6

5K, but stomach not happy by the 1k mark.
Not my best effort by any means

 View workout
09/26/18 56:57.0 15,000m 1:53.9

Straight WU/CD everything.
Negative split the 3ks

 View workout
09/25/18 21:18.5 5,242m 2:01.9

3k WU
2.1K CD

 View workout
09/25/18 17:44.5 5,000m 1:46.4

Vomitus for almost the entire row. Stomach not happy after Capriottis and 2 sodas... oops.

 View workout
09/21/18 57:40.8 15,000m 1:55.3

Straight- WU, CD, everything

 View workout
09/20/18 50:23.8 14,678m 1:43.0

3k WU
1.5k CD
8x500 with 3:30 rest 1:38.9 Avg 27 SPM
1:39.2
1:40.0
1:39.3
1:39.2
1:38.9
1:39.2
1:…

 View workout
09/19/18 56:53.5 15,000m 1:53.7

Straight WU, CD, Everything

 View workout
09/18/18 41:30.1 10,828m 1:54.9

First real workout in a long time.
Pete Plan endurance intervals
1:45.86 Avg
3k- 10:41.6 1:46.9avg
2.5k- 8:48.5 1:45.7a…

 View workout
09/18/18 17:19.3 4,272m 2:01.6

3k WU
1k CD

 View workout
09/17/18 1:00:00.0 16,021m 1:52.3

1 hour straight, WU, CD, everything.
Power 10 every 2k.
Negative 6 minute splits.

View workout
09/14/18 15:35.7 3,682m 2:07.0

2.5k WU
1.1K CD

 View workout
09/14/18 37:18.5 10,000m 1:51.9

Just rowing not trying to hit or maintain anything, just to see where it all fell.

 View workout
09/13/18 21:45.2 5,197m 2:05.5

2.4k WU
2.7k CD

 View workout
09/13/18 37:45.2 10,000m 1:53.2 View workout
09/12/18 21:17.1 5,029m 2:06.9

2.2k WU
2.7k CD

 View workout
09/12/18 37:41.1 10,000m 1:53.0

Increasing Storke Rate by 1 every 2k from 22-26

 View workout