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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Dave Ives

Log

Date Distance Time Pace Comments Action
12/06/24 5,000m 27:27.0 2:44.7 View workout
12/05/24 5,000m 26:47.0 2:40.7 View workout
12/04/24 5,000m 27:24.1 2:44.4 View workout
12/03/24 5,000m 28:10.8 2:49.0 View workout
12/02/24 5,000m 28:22.3 2:50.2 View workout
11/29/24 4,000m 22:56.2 2:52.0 View workout
11/27/24 4,000m 23:11.4 2:53.9 View workout
11/26/24 4,000m 22:04.2 2:45.5 View workout
11/25/24 4,000m 22:31.3 2:48.9 View workout
11/22/24 3,000m 16:50.5 2:48.4 View workout
11/21/24 3,000m 17:23.9 2:53.9 View workout
11/20/24 3,000m 17:02.3 2:50.3 View workout
11/19/24 937m 11:10.8 5:57.9 View workout
11/18/24 3,000m 16:58.6 2:49.7 View workout
10/27/24 3,000m 17:10.9 2:51.8 View workout
10/26/24 3,578m 20:05.0 2:48.3 View workout
10/09/24 263m 1:37.4 3:05.1 View workout
10/08/24 7,000m 37:09.7 2:39.2 View workout
10/07/24 7,000m 35:18.7 2:31.3 View workout
10/05/24 10,000m 51:48.0 2:35.4 View workout