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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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Dave Ives

Log

Date Distance Time Pace Comments Action
11/23/23 6,000m 29:10.5 2:25.8 View workout
11/22/23 6,000m 29:15.3 2:26.2 View workout
11/21/23 6,000m 28:42.6 2:23.5 View workout
11/20/23 6,000m 28:21.6 2:21.8 View workout
11/18/23 10,000m 47:28.5 2:22.4 View workout
11/16/23 6,013m 30:45.0 2:33.4 View workout
11/15/23 4,018m 21:31.7 2:40.7 View workout
11/04/23 10,000m 46:38.5 2:19.9 View workout
11/03/23 6,000m 28:23.2 2:21.9 View workout
11/02/23 6,000m 28:02.9 2:20.2 View workout
11/01/23 6,000m 28:48.6 2:24.0 View workout
10/31/23 6,000m 28:34.5 2:22.8 View workout
10/30/23 6,000m 28:54.5 2:24.5 View workout
10/28/23 10,000m 46:16.5 2:18.8 View workout
10/27/23 6,000m 29:11.2 2:25.9 View workout
10/26/23 6,000m 28:40.3 2:23.3 View workout
10/25/23 6,000m 28:42.8 2:23.5 View workout
10/24/23 6,000m 28:00.1 2:20.0 View workout
10/23/23 6,019m 27:53.3 2:19.0 View workout
10/21/23 10,017m 46:51.9 2:20.3 View workout