Tiziana Baruffaldi Perlini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/23 |
777m |
6:11.4 |
3:58.9 |
RowErg |
Lwt |
View workout
|
01/20/23 |
21,097m |
1:53:47.2 |
2:41.8 |
RowErg |
Lwt |
View workout
|
01/20/23 |
1,084m |
6:26.9 |
2:58.4 |
RowErg |
Lwt |
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|
01/19/23 |
500m |
3:37.6 |
3:37.6 |
RowErg |
Lwt |
View workout
|
01/17/23 |
500m |
3:15.8 |
3:15.8 |
RowErg |
Lwt |
View workout
|
01/16/23 |
40,000m |
1:36:40.4 |
2:25.0 |
BikeErg |
|
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|
01/16/23 |
288m |
1:21.2 |
4:41.9 |
BikeErg |
|
View workout
|
01/16/23 |
262m |
0:48.1 |
3:03.5 |
BikeErg |
|
View workout
|
01/16/23 |
1,183m |
3:28.1 |
2:55.9 |
BikeErg |
|
View workout
|
01/16/23 |
680m |
2:03.0 |
3:00.8 |
BikeErg |
|
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|
01/14/23 |
700m |
4:20.7 |
3:06.2 |
RowErg |
Lwt |
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|
01/14/23 |
700m |
4:20.7 |
3:06.2 |
RowErg |
Lwt |
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|
01/13/23 |
402m |
1:44.0 |
4:18.7 |
BikeErg |
|
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|
01/13/23 |
12,227m |
30:00.0 |
2:27.2 |
BikeErg |
|
View workout
|
01/13/23 |
4,142m |
10:21.2 |
2:29.9 |
BikeErg |
|
View workout
|
01/13/23 |
3,983m |
11:30.3 |
2:53.3 |
BikeErg |
|
View workout
|
01/13/23 |
151m |
3:29.9 |
23:10.0 |
BikeErg |
|
View workout
|
01/11/23 |
1,077m |
7:00.1 |
3:15.0 |
RowErg |
Lwt |
View workout
|
01/11/23 |
1,770m |
10:00.0 |
2:49.4 |
RowErg |
Lwt |
View workout
|
01/11/23 |
8,843m |
45:00.0 |
2:32.6 |
RowErg |
Lwt |
View workout
|