Tiziana Baruffaldi Perlini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/22 |
1,520m |
4:54.6 |
3:13.8 |
BikeErg |
|
View workout
|
12/21/22 |
8,232m |
20:00.0 |
2:25.7 |
BikeErg |
|
View workout
|
12/21/22 |
4,062m |
10:00.0 |
2:27.7 |
BikeErg |
|
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|
12/21/22 |
5,338m |
14:31.2 |
2:43.2 |
BikeErg |
|
View workout
|
12/21/22 |
2,000m |
5:45.0 |
2:52.5 |
BikeErg |
|
View workout
|
12/21/22 |
2,000m |
5:53.0 |
2:56.5 |
BikeErg |
|
View workout
|
12/20/22 |
423m |
3:28.5 |
4:06.4 |
RowErg |
Lwt |
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|
12/20/22 |
6,011m |
30:00.0 |
2:29.7 |
RowErg |
Lwt |
View workout
|
12/20/22 |
1,862m |
10:49.2 |
2:54.3 |
RowErg |
Lwt |
View workout
|
12/20/22 |
1,344m |
8:21.5 |
3:06.5 |
RowErg |
Lwt |
View workout
|
12/16/22 |
330m |
1:07.6 |
3:24.8 |
BikeErg |
|
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|
12/16/22 |
6,801m |
17:00.0 |
2:29.9 |
BikeErg |
|
View workout
|
12/16/22 |
6,054m |
15:00.0 |
2:28.6 |
BikeErg |
|
View workout
|
12/16/22 |
7,535m |
22:10.3 |
2:56.5 |
BikeErg |
|
View workout
|
12/16/22 |
5,040m |
15:06.8 |
2:59.9 |
BikeErg |
|
View workout
|
12/16/22 |
3,048m |
8:52.1 |
2:54.5 |
BikeErg |
|
View workout
|
12/14/22 |
515m |
4:28.3 |
4:20.4 |
RowErg |
Lwt |
View workout
|
12/14/22 |
1,488m |
7:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
12/14/22 |
1,456m |
7:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
12/14/22 |
1,432m |
7:00.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|