Tiziana Baruffaldi Perlini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/22 |
475m |
3:55.9 |
4:08.3 |
RowErg |
Lwt |
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|
11/29/22 |
6,054m |
29:00.0 |
2:23.7 |
RowErg |
Lwt |
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|
11/29/22 |
1,757m |
9:52.8 |
2:48.6 |
RowErg |
Lwt |
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|
11/29/22 |
1,105m |
7:10.4 |
3:14.7 |
RowErg |
Lwt |
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|
11/27/22 |
335m |
2:30.0 |
3:43.8 |
RowErg |
Lwt |
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|
11/27/22 |
795m |
4:00.0 |
2:30.9 |
RowErg |
Lwt |
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|
11/27/22 |
2,213m |
11:24.9 |
2:34.7 |
RowErg |
Lwt |
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|
11/27/22 |
719m |
4:00.0 |
2:46.8 |
RowErg |
Lwt |
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|
11/27/22 |
2,192m |
11:38.7 |
2:39.3 |
RowErg |
Lwt |
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|
11/27/22 |
1,642m |
10:00.0 |
3:02.7 |
RowErg |
Lwt |
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|
11/25/22 |
15,329m |
39:50.3 |
2:35.9 |
BikeErg |
|
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|
11/25/22 |
5,320m |
15:47.5 |
2:58.1 |
BikeErg |
|
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|
11/25/22 |
4,539m |
12:54.4 |
2:50.6 |
BikeErg |
|
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|
11/23/22 |
408m |
3:22.1 |
4:07.6 |
RowErg |
Lwt |
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|
11/23/22 |
5,658m |
28:00.0 |
2:28.4 |
RowErg |
Lwt |
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|
11/23/22 |
2,015m |
11:30.8 |
2:51.4 |
RowErg |
Lwt |
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|
11/23/22 |
547m |
3:54.9 |
3:34.7 |
RowErg |
Lwt |
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|
11/23/22 |
1,006m |
6:19.7 |
3:08.7 |
RowErg |
Lwt |
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|
11/22/22 |
502m |
4:02.9 |
4:01.9 |
RowErg |
Lwt |
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|
11/22/22 |
5,959m |
30:00.0 |
2:31.0 |
RowErg |
Lwt |
View workout
|