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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
10/25/18 3,969m 16:00.0 2:00.9 View workout
10/22/18 3,750m 15:02.9 2:00.3 View workout
10/21/18 1,164m 4:30.0 1:55.9 View workout
10/19/18 10,000m 42:48.6 2:08.4 View workout
10/17/18 2,063m 8:00.0 1:56.3 View workout
10/16/18 6,000m 27:19.0 2:16.5 View workout
10/16/18 1,486m 6:57.3 2:20.4 View workout
10/14/18 500m 1:45.9 1:45.9 View workout
10/14/18 2,019m 8:45.9 2:10.2 View workout
10/12/18 8,000m 33:19.1 2:04.9 View workout
10/10/18 5,200m 21:14.7 2:02.5 View workout
10/07/18 381m 1:30.0 1:58.1 View workout
10/07/18 748m 3:00.0 2:00.3 View workout
10/06/18 1,500m 5:54.9 1:58.3 View workout
10/05/18 5,905m 24:00.0 2:01.9 View workout
10/02/18 1,567m 6:43.0 2:08.5 View workout
09/30/18 1,019m 4:23.1 2:09.0 View workout
09/30/18 4,020m 16:00.0 1:59.4 View workout
09/29/18 2,000m 7:52.6 1:58.1 View workout
09/28/18 6,750m 28:33.0 2:06.8

Approx. didnt log into app

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