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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
09/04/18 2,624m 10:00.0 1:54.3 View workout
09/02/18 3,000m 11:57.7 1:59.6 View workout
09/01/18 2,256m 9:00.0 1:59.6 View workout
08/31/18 4,912m 20:00.0 2:02.1 View workout
08/30/18 3,000m 11:45.6 1:57.6 View workout
08/26/18 2,538m 10:00.0 1:58.2 View workout
08/24/18 3,025m 12:00.0 1:59.0 View workout
08/23/18 3,750m 14:58.3 1:59.7 View workout
08/21/18 2,397m 10:06.9 2:06.5 View workout
08/21/18 3,551m 14:00.0 1:58.2 View workout
08/17/18 7,500m 31:00.8 2:04.0 View workout
08/15/18 4,500m 18:05.0 2:00.5 View workout
08/12/18 6,000m 25:16.1 2:06.3 View workout
08/11/18 2,250m 8:48.6 1:57.4 View workout
08/09/18 500m 1:50.2 1:50.2 View workout
08/09/18 6,000m 25:17.2 2:06.4 View workout
08/06/18 4,000m 16:27.3 2:03.4 View workout
08/05/18 6,000m 26:00.1 2:10.0 View workout
08/04/18 1,500m 6:04.7 2:01.5 View workout
08/04/18 500m 2:21.7 2:21.7 View workout