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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
11/19/18 3,084m 12:00.0 1:56.7 View workout
11/19/18 1,149m 5:00.0 2:10.5 View workout
11/18/18 2,571m 10:00.0 1:56.6 View workout
11/17/18 3,762m 15:00.0 1:59.6 View workout
11/16/18 12,000m 1:03:51.2 2:39.6 View workout
11/13/18 5,026m 21:47.3 2:10.0 View workout
11/12/18 2,307m 10:00.0 2:10.0 View workout
11/12/18 2,408m 10:07.9 2:06.2 View workout
11/11/18 1,348m 5:00.0 1:51.2 View workout
11/11/18 864m 5:06.9 2:57.6 View workout
11/11/18 5,000m 20:32.5 2:03.2 View workout
11/09/18 14,033m 1:00:47.4 2:09.9 View workout
11/08/18 4,720m 20:10.9 2:08.2 View workout
11/02/18 10,000m 43:08.0 2:09.4 View workout
11/01/18 5,192m 23:09.1 2:13.7 View workout
10/31/18 897m 3:30.0 1:57.0 View workout
10/31/18 3,000m 12:19.9 2:03.3 View workout
10/30/18 2,000m 7:54.5 1:58.6 View workout
10/28/18 2,562m 10:00.0 1:57.0 View workout
10/26/18 10,326m 45:00.0 2:10.7 View workout