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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Stuart Bleasdale

Log

Date Distance Time Pace Comments Action
11/15/23 7,800m 26:41.7 1:42.6 View workout
11/14/23 8,400m 29:27.9 1:45.2 View workout
11/13/23 6,000m 21:05.0 1:45.4 View workout
11/12/23 6,000m 19:56.8 1:39.7 View workout
11/11/23 6,000m 20:47.3 1:43.9 View workout
11/10/23 5,479m 18:00.0 1:38.5 View workout
11/09/23 7,500m 25:52.6 1:43.5 View workout
11/07/23 8,400m 29:31.6 1:45.4 View workout
11/06/23 6,000m 20:28.7 1:42.3 View workout
11/05/23 5,500m 18:54.1 1:43.1 View workout
11/04/23 8,400m 28:54.5 1:43.2 View workout
11/03/23 8,400m 29:34.8 1:45.6 View workout
11/02/23 6,069m 20:00.0 1:38.8 View workout
11/01/23 7,500m 25:59.6 1:43.9 View workout
10/31/23 8,400m 29:44.1 1:46.1 View workout
10/30/23 6,000m 21:09.7 1:45.8 View workout
10/29/23 5,400m 19:12.0 1:46.6 View workout
10/28/23 7,500m 25:50.6 1:43.3 View workout
10/27/23 6,000m 20:59.6 1:44.9 View workout
10/25/23 6,000m 20:55.3 1:44.6 View workout