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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Stuart Bleasdale

Log

Date Distance Time Pace Comments Action
12/29/23 9,000m 30:43.4 1:42.4 View workout
12/28/23 2,897m 10:00.0 1:43.5 View workout
12/27/23 8,400m 29:35.5 1:45.6 View workout
12/26/23 9,000m 30:35.5 1:41.9 View workout
12/25/23 3,600m 12:12.8 1:41.7 View workout
12/24/23 7,000m 24:19.0 1:44.2 View workout
12/23/23 6,600m 23:02.9 1:44.7 View workout
12/22/23 4,800m 16:03.0 1:40.3 View workout
12/21/23 7,500m 25:55.9 1:43.7 View workout
12/20/23 8,400m 29:32.7 1:45.5 View workout
12/19/23 6,000m 21:03.6 1:45.3 View workout
12/18/23 7,000m 24:36.6 1:45.4 View workout
12/17/23 9,000m 30:44.5 1:42.4 View workout
12/16/23 5,000m 17:10.6 1:43.0 View workout
12/15/23 5,762m 20:41.6 1:47.7 View workout
12/14/23 7,500m 25:55.0 1:43.6 View workout
12/13/23 7,000m 24:50.4 1:46.4 View workout
12/12/23 5,000m 17:36.3 1:45.6 View workout
12/10/23 4,325m 15:00.0 1:44.0 View workout
12/08/23 4,800m 16:07.2 1:40.7 View workout