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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Stuart Bleasdale

Log

Date Distance Time Pace Comments Action
12/07/23 7,500m 25:46.5 1:43.1 View workout
12/06/23 8,400m 29:25.2 1:45.0 View workout
12/05/23 6,054m 20:00.0 1:39.1 View workout
12/04/23 7,000m 24:37.0 1:45.5 View workout
12/03/23 5,000m 16:55.8 1:41.5 View workout
12/02/23 9,000m 30:35.5 1:41.9 View workout
12/01/23 8,400m 29:33.3 1:45.5 View workout
11/29/23 9,000m 30:28.3 1:41.5 View workout
11/28/23 7,000m 24:22.4 1:44.4 View workout
11/27/23 8,400m 29:29.5 1:45.3 View workout
11/26/23 5,000m 17:07.8 1:42.7 View workout
11/25/23 9,000m 30:26.8 1:41.4 View workout
11/24/23 6,000m 19:56.9 1:39.7 View workout
11/23/23 7,500m 25:42.6 1:42.8 View workout
11/22/23 5,000m 17:03.8 1:42.3 View workout
11/21/23 8,400m 29:35.3 1:45.6 View workout
11/20/23 6,000m 21:06.4 1:45.5 View workout
11/19/23 9,000m 30:29.7 1:41.6 View workout
11/17/23 8,400m 29:24.6 1:45.0 View workout
11/16/23 4,000m 13:41.3 1:42.6 View workout