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Nov 29 Row House: Pushing Yourself While Pulling Together
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Stuart Bleasdale

Log

Date Distance Time Pace Comments Action
08/31/23 9,000m 30:43.1 1:42.3 View workout
08/30/23 8,400m 29:27.9 1:45.2 View workout
08/29/23 5,000m 17:32.6 1:45.2 View workout
08/28/23 7,000m 24:15.6 1:43.9 View workout
08/27/23 4,800m 16:32.1 1:43.3 View workout
08/26/23 9,000m 30:41.2 1:42.2 View workout
08/24/23 8,400m 29:35.8 1:45.7 View workout
08/23/23 7,000m 24:31.8 1:45.1 View workout
08/22/23 5,000m 17:21.3 1:44.1 View workout
08/21/23 9,000m 30:44.4 1:42.4 View workout
08/18/23 7,000m 24:39.6 1:45.6 View workout
08/17/23 7,500m 25:44.3 1:42.9 View workout
08/16/23 5,000m 17:19.8 1:43.9 View workout
08/15/23 8,400m 29:31.1 1:45.4 View workout
08/14/23 7,000m 24:25.2 1:44.6 View workout
08/13/23 9,000m 30:39.3 1:42.1 View workout
08/12/23 6,000m 20:46.7 1:43.8 View workout
08/10/23 4,000m 13:11.3 1:38.9 View workout
08/09/23 7,500m 25:50.5 1:43.3 View workout
08/08/23 8,400m 29:31.3 1:45.4 View workout