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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Stuart Bleasdale

Log

Date Distance Time Pace Comments Action
02/19/24 4,000m 13:17.5 1:39.6 View workout
02/18/24 7,000m 24:27.2 1:44.8 View workout
02/16/24 4,000m 13:43.4 1:42.9 View workout
02/15/24 9,000m 30:31.7 1:41.7 View workout
02/13/24 8,400m 29:26.9 1:45.1 View workout
02/12/24 4,000m 13:16.8 1:39.6 View workout
02/10/24 3,048m 10:00.0 1:38.4 View workout
02/09/24 4,000m 13:23.9 1:40.4 View workout
02/08/24 7,000m 24:22.8 1:44.4 View workout
02/06/24 8,400m 29:09.8 1:44.1 View workout
02/05/24 4,000m 13:05.6 1:38.2 View workout
02/04/24 7,500m 25:39.8 1:42.6 View workout
02/03/24 3,093m 10:00.0 1:36.9 View workout
02/02/24 5,000m 16:54.9 1:41.4 View workout
02/01/24 3,600m 11:56.7 1:39.5 View workout
01/30/24 7,831m 27:56.4 1:47.0 View workout
01/29/24 2,808m 9:00.0 1:36.1 View workout
01/28/24 9,000m 30:19.3 1:41.0 View workout
01/26/24 4,500m 15:08.7 1:40.9 View workout
01/25/24 7,830m 27:30.2 1:45.3 View workout