Stuart Bleasdale

Log

Date Distance Time Pace Comments Action
11/23/19 10,000m 34:07.9 1:42.3

4000m s/m 21. 10x 600m. S/m 28

View workout
11/22/19 5,000m 16:39.2 1:39.9 View workout
11/22/19 4,106m 14:25.1 1:45.3 View workout
11/21/19 3,600m 11:59.3 1:39.9 View workout
11/21/19 6,000m 22:26.3 1:52.1 View workout
11/20/19 5,000m 15:56.3 1:35.6 View workout
11/20/19 7,000m 25:38.3 1:49.8 View workout
11/19/19 2,500m 8:41.3 1:44.2 View workout
11/19/19 5,000m 16:33.2 1:39.3 View workout
11/18/19 3,214m 10:00.0 1:33.3 View workout
11/18/19 6,000m 21:19.9 1:46.6 View workout
11/17/19 10,000m 34:47.0 1:44.3

5x 2000m. S/m 24. 4 min rest

View workout
11/16/19 7,800m 26:16.8 1:41.0 View workout
11/15/19 5,000m 17:30.0 1:45.0 View workout
11/14/19 3,122m 10:00.0 1:36.0 View workout
11/14/19 6,000m 22:00.3 1:50.0 View workout
11/13/19 5,000m 15:47.4 1:34.7 View workout
11/13/19 7,000m 25:40.0 1:50.0 View workout
11/12/19 3,000m 9:39.9 1:36.6 View workout
11/12/19 6,000m 20:53.1 1:44.4 View workout