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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stuart Bleasdale

Log

Date Distance Time Pace Comments Action
10/17/19 2,444m 8:00.0 1:38.1 View workout
10/17/19 5,000m 18:00.4 1:48.0 View workout
10/16/19 4,000m 12:50.9 1:36.3 View workout
10/16/19 6,000m 21:45.7 1:48.8 View workout
10/15/19 3,773m 12:00.0 1:35.4 View workout
10/15/19 4,000m 15:12.4 1:54.0 View workout
10/14/19 2,000m 7:03.7 1:45.9 View workout
10/14/19 5,000m 17:58.2 1:47.8 View workout
10/12/19 6,000m 21:13.9 1:46.1 View workout
10/11/19 6,003m 21:42.1 1:48.4 View workout
10/10/19 6,000m 21:40.9 1:48.4 View workout
10/09/19 7,800m 26:18.9 1:41.2 View workout
10/09/19 7,000m 25:21.8 1:48.7 View workout
10/08/19 6,000m 21:18.1 1:46.5 View workout
10/07/19 5,003m 18:03.2 1:48.2 View workout
10/06/19 6,600m 22:35.3 1:42.6 View workout
10/05/19 12,100m 41:50.6 1:43.7 View workout
10/04/19 7,000m 25:28.4 1:49.1 View workout
10/03/19 5,000m 17:33.9 1:45.3 View workout
10/02/19 6,000m 19:36.3 1:38.0 View workout