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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
03/18/13 2,000m 8:58.7 2:14.6 View workout
03/17/13 7,000m 32:39.3 2:19.9 View workout
03/17/13 500m 2:08.1 2:08.1 View workout
03/17/13 500m 2:29.6 2:29.6 View workout
03/16/13 2,000m 8:40.1 2:10.0 View workout
03/16/13 2,000m 8:39.9 2:09.9 View workout
03/15/13 1,000m 4:54.7 2:27.3 View workout
03/15/13 2,000m 9:45.0 2:26.2 View workout
03/12/13 2,000m 9:19.9 2:19.9 View workout
03/12/13 6,000m 26:18.8 2:11.5 View workout
03/12/13 2,000m 8:59.8 2:14.9 View workout
03/10/13 2,000m 9:59.8 2:29.9 View workout
03/10/13 2,000m 8:59.7 2:14.9 View workout
03/09/13 2,000m 9:59.9 2:29.9 View workout
03/09/13 6,000m 26:11.4 2:10.9 View workout
03/06/13 500m 2:29.3 2:29.3 View workout
03/06/13 500m 1:58.6 1:58.6 View workout
03/06/13 500m 2:13.4 2:13.4 View workout
03/06/13 500m 2:09.6 2:09.6 View workout
03/06/13 500m 2:08.1 2:08.1 View workout