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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
02/16/13 6,931m 30:00.0 2:09.8 View workout
02/13/13 521m 2:12.7 2:07.3 View workout
02/13/13 1,430m 9:00.0 3:08.8 View workout
02/13/13 6,821m 30:00.0 2:11.9 View workout
02/11/13 548m 2:25.5 2:12.7 View workout
02/11/13 1,801m 9:00.0 2:29.9 View workout
02/11/13 6,786m 30:00.0 2:12.6 View workout
02/10/13 520m 2:12.0 2:06.9 View workout
02/08/13 500m 2:08.9 2:08.9 View workout
02/08/13 500m 2:07.8 2:07.8 View workout
02/08/13 500m 2:08.7 2:08.7 View workout
02/08/13 500m 2:07.4 2:07.4 View workout
02/08/13 500m 2:04.4 2:04.4 View workout
02/08/13 500m 2:03.3 2:03.3 View workout
02/08/13 2,000m 8:21.4 2:05.3 View workout
02/06/13 500m 2:30.3 2:30.3 View workout
02/06/13 500m 2:24.9 2:24.9 View workout
02/06/13 500m 2:28.6 2:28.6 View workout
02/06/13 2,000m 9:44.9 2:26.2 View workout
02/06/13 2,000m 9:20.2 2:20.0 View workout