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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
02/06/13 2,000m 9:20.0 2:20.0 View workout
02/03/13 2,000m 8:59.9 2:14.9 View workout
02/02/13 6,832m 30:00.0 2:11.7 View workout
01/30/13 500m 2:14.8 2:14.8 View workout
01/30/13 500m 2:14.4 2:14.4 View workout
01/30/13 500m 2:15.5 2:15.5 View workout
01/30/13 500m 2:15.0 2:15.0 View workout
01/30/13 500m 2:05.1 2:05.1 View workout
01/30/13 500m 2:14.9 2:14.9 View workout
01/30/13 2,000m 9:29.8 2:22.4 View workout
01/28/13 500m 2:08.8 2:08.8 View workout
01/28/13 500m 2:09.1 2:09.1 View workout
01/28/13 500m 2:10.0 2:10.0 View workout
01/28/13 500m 1:58.3 1:58.3 View workout
01/28/13 500m 2:08.9 2:08.9 View workout
01/28/13 500m 2:04.8 2:04.8 View workout
01/28/13 2,000m 8:29.9 2:07.4 View workout
01/25/13 2,000m 9:00.2 2:15.0 View workout
01/24/13 8,000m 35:10.0 2:11.8 View workout
01/23/13 2,000m 9:59.9 2:29.9 View workout