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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
07/14/24 2,000m 9:30.5 2:22.6 View workout
06/26/24 2,000m 10:00.8 2:30.2 View workout
06/24/24 1,000m 4:49.6 2:24.8 View workout
06/18/24 2,000m 9:42.5 2:25.6 View workout
06/16/24 1,000m 4:40.9 2:20.4 View workout
06/15/24 2,000m 9:32.7 2:23.1 View workout
06/10/24 2,000m 9:38.3 2:24.5 View workout
06/09/24 2,000m 9:30.3 2:22.5 View workout
06/08/24 2,000m 9:53.7 2:28.4 View workout
06/02/24 2,000m 9:38.8 2:24.7 View workout
05/31/24 1,000m 4:48.0 2:24.0 View workout
05/19/24 3,000m 14:54.3 2:29.0 View workout
05/14/24 2,000m 11:06.7 2:46.6 View workout
05/13/24 2,000m 9:37.3 2:24.3 View workout
05/11/24 3,000m 15:19.9 2:33.3 View workout
05/08/24 1,000m 4:50.2 2:25.1 View workout
05/07/24 3,000m 14:56.7 2:29.4 View workout
05/05/24 3,000m 15:09.3 2:31.5 View workout
05/04/24 2,000m 10:20.2 2:35.0 View workout
05/03/24 2,000m 9:44.6 2:26.1 View workout