Antonio C Cardoso
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/23 | 5000m | 24:24.8 | 2:26.4 | RowErg | View workout | |
| 12/11/23 | 5000m | 24:06.4 | 2:24.6 | RowErg | View workout | |
| 12/08/23 | 5000m | 24:12.0 | 2:25.2 | RowErg | View workout | |
| 12/07/23 | 6000m | 29:32.4 | 2:27.7 | RowErg | View workout | |
| 12/06/23 | 2000m | 9:42.3 | 2:25.5 | RowErg | View workout | |
| 12/05/23 | 5000m | 24:39.0 | 2:27.9 | RowErg | View workout | |
| 12/03/23 | 4000m | 20:13.7 | 2:31.7 | RowErg | View workout | |
| 12/02/23 | 4000m | 19:38.0 | 2:27.2 | RowErg | View workout | |
| 12/01/23 | 1000m | 4:45.0 | 2:22.5 | RowErg | View workout | |
| 11/30/23 | 4000m | 19:35.2 | 2:26.9 | RowErg | View workout | |
| 11/28/23 | 4000m | 19:37.9 | 2:27.2 | RowErg | View workout | |
| 11/25/23 | 3000m | 14:39.5 | 2:26.5 | RowErg | View workout | |
| 11/23/23 | 2000m | 9:44.1 | 2:26.0 | RowErg | View workout | |
| 11/14/23 | 3000m | 14:46.0 | 2:27.6 | RowErg | View workout | |
| 11/11/23 | 2000m | 9:39.1 | 2:24.7 | RowErg | View workout | |
| 11/03/23 | 3000m | 14:22.8 | 2:23.8 | RowErg | View workout | |
| 11/02/23 | 2000m | 9:17.1 | 2:19.2 | RowErg | View workout | |
| 10/31/23 | 3000m | 13:58.6 | 2:19.7 | RowErg | View workout | |
| 10/29/23 | 3000m | 14:14.8 | 2:22.4 | RowErg | View workout | |
| 10/23/23 | 2000m | 9:27.8 | 2:21.9 | RowErg | View workout | |
| 10/22/23 | 2000m | 9:21.2 | 2:20.3 | RowErg | View workout | |
| 10/20/23 | 19:00.0 | 4,000m | 2:22.5 | Water | View workout | |
| 10/17/23 | 2000m | 9:27.7 | 2:21.9 | RowErg | View workout | |
| 10/15/23 | 2000m | 9:57.0 | 2:29.2 | RowErg | View workout | |
| 10/13/23 | 1000m | 4:40.1 | 2:20.0 | RowErg | View workout |