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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
12/26/23 1,000m 5:01.8 2:30.9 View workout
12/25/23 2,000m 9:33.5 2:23.3 View workout
12/24/23 5,000m 24:23.5 2:26.3 View workout
12/23/23 5,000m 24:46.7 2:28.6 View workout
12/19/23 6,000m 29:00.1 2:25.0 View workout
12/17/23 3,000m 14:37.7 2:26.2 View workout
12/15/23 1,000m 4:58.6 2:29.3 View workout
12/14/23 5,000m 24:06.8 2:24.6 View workout
12/12/23 5,000m 24:24.8 2:26.4 View workout
12/11/23 5,000m 24:06.4 2:24.6 View workout
12/08/23 5,000m 24:12.0 2:25.2 View workout
12/07/23 6,000m 29:32.4 2:27.7 View workout
12/06/23 2,000m 9:42.3 2:25.5 View workout
12/05/23 5,000m 24:39.0 2:27.9 View workout
12/03/23 4,000m 20:13.7 2:31.7 View workout
12/02/23 4,000m 19:38.0 2:27.2 View workout
12/01/23 1,000m 4:45.0 2:22.5 View workout
11/30/23 4,000m 19:35.2 2:26.9 View workout
11/28/23 4,000m 19:37.9 2:27.2

4000m

 View workout
11/25/23 3,000m 14:39.5 2:26.5 View workout