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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
05/02/24 2,000m 9:36.9 2:24.2 View workout
05/01/24 2,000m 9:50.3 2:27.5 View workout
04/30/24 4,000m 19:28.0 2:26.0 View workout
04/28/24 500,461m 29:18.2 0:01.7 View workout
04/24/24 1,000m 4:58.1 2:29.0 View workout
04/23/24 1,000m 4:46.1 2:23.0 View workout
04/21/24 3,000m 15:11.1 2:31.8 View workout
04/20/24 3,000m 15:37.9 2:36.3 View workout
04/17/24 1,000m 4:47.6 2:23.8 View workout
04/14/24 2,000m 10:20.3 2:35.0 View workout
04/13/24 2,000m 9:35.5 2:23.8 View workout
04/12/24 1,000m 4:41.0 2:20.5 View workout
03/27/24 1,000m 4:32.8 2:16.4 View workout
03/24/24 2,000m 9:36.7 2:24.1 View workout
03/23/24 1,000m 4:52.0 2:26.0 View workout
03/20/24 1,000m 4:56.2 2:28.1 View workout
03/16/24 2,000m 9:37.3 2:24.3 View workout
03/10/24 1,000m 4:36.1 2:18.0 View workout
03/07/24 2,000m 9:40.3 2:25.0 View workout
03/03/24 2,000m 9:26.3 2:21.5 View workout