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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
02/24/24 2,000m 9:24.0 2:21.0 View workout
02/22/24 2,000m 9:33.1 2:23.2 View workout
02/18/24 4,000m 19:22.1 2:25.2 View workout
02/15/24 2,000m 9:39.1 2:24.7 View workout
02/12/24 2,000m 9:55.3 2:28.8 View workout
02/04/24 1,000m 4:47.5 2:23.7 View workout
02/02/24 5,000m 23:48.6 2:22.8 View workout
01/31/24 2,000m 9:48.5 2:27.1 View workout
01/30/24 2,000m 9:42.0 2:25.5 View workout
01/29/24 3,000m 14:14.1 2:22.3 View workout
01/28/24 2,000m 9:18.3 2:19.5 View workout
01/25/24 5,000m 23:55.3 2:23.5 View workout
01/23/24 4,000m 19:33.9 2:26.7 View workout
01/21/24 3,000m 14:52.7 2:28.7 View workout
01/20/24 1,000m 4:46.1 2:23.0 View workout
01/16/24 5,000m 24:31.7 2:27.1 View workout
01/13/24 2,000m 9:44.6 2:26.1 View workout
01/11/24 4,000m 19:17.8 2:24.7 View workout
01/07/24 2,000m 9:32.7 2:23.1 View workout
01/06/24 1,000m 4:37.6 2:18.8 View workout