Antonio C Cardoso
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/13 |
1,000m |
4:25.8 |
2:12.9 |
RowErg |
Lwt |
View workout
|
05/24/13 |
2,000m |
8:53.8 |
2:13.4 |
RowErg |
Lwt |
View workout
|
05/22/13 |
1,890m |
9:18.3 |
2:27.6 |
RowErg |
Lwt |
View workout
|
05/21/13 |
6,000m |
26:58.6 |
2:14.8 |
RowErg |
Lwt |
View workout
|
05/20/13 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
05/20/13 |
2,000m |
8:43.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|
05/20/13 |
2,000m |
8:38.2 |
2:09.5 |
RowErg |
Lwt |
View workout
|
05/19/13 |
1,000m |
5:00.3 |
2:30.1 |
RowErg |
Lwt |
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|
05/19/13 |
5,000m |
22:04.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
05/17/13 |
1,000m |
4:44.8 |
2:22.4 |
RowErg |
Lwt |
View workout
|
05/17/13 |
1,000m |
4:30.9 |
2:15.4 |
RowErg |
Lwt |
View workout
|
05/17/13 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Lwt |
View workout
|
05/17/13 |
1,000m |
4:39.4 |
2:19.7 |
RowErg |
Lwt |
View workout
|
05/17/13 |
2,000m |
8:59.5 |
2:14.8 |
RowErg |
Lwt |
View workout
|
05/13/13 |
500m |
2:29.4 |
2:29.4 |
RowErg |
Lwt |
View workout
|
05/13/13 |
500m |
2:24.3 |
2:24.3 |
RowErg |
Lwt |
View workout
|
05/13/13 |
500m |
2:24.7 |
2:24.7 |
RowErg |
Lwt |
View workout
|
05/13/13 |
500m |
2:15.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
05/13/13 |
500m |
2:14.4 |
2:14.4 |
RowErg |
Lwt |
View workout
|
05/13/13 |
2,000m |
8:59.3 |
2:14.8 |
RowErg |
Lwt |
View workout
|