Concept2 Logbook | Log for Ludwig Zimmer

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Ludwig Zimmer

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/05/18	10,000m	41:48.6	2:05.4	RowErg	Hwt	Lever 8, DRAG 166	View workout
03/02/18	10,000m	43:16.2	2:09.8	RowErg	Hwt	Lever 8, DRAG 166, cardio training session	View workout
03/01/18	10,000m	41:24.5	2:04.2	RowErg	Hwt	Lever 8, DRAG 167	View workout
02/27/18	7,293m	30:00.0	2:03.4	RowErg	Hwt	Lever 8, DRAG 169	View workout
02/25/18	5,000m	19:50.0	1:59.0	RowErg	Hwt	Lever 8, DRAG 170, 500m/1:59,0min., 4500m/2:01,6min.	View workout
02/22/18	10,000m	40:48.1	2:02.4	RowErg	Hwt	Lever 8, DRAG 170, 500m/1:52,7min., 8500m/2:06,9min.	View workout
02/20/18	13,979m	1:00:00.0	2:08.7	RowErg	Hwt	Lever 8, DRAG 168	View workout
02/19/18	10,000m	41:47.8	2:05.3	RowErg	Hwt	Lever 8, DRAG 170	View workout
02/18/18	10,000m	41:33.6	2:04.6	RowErg	Hwt	Lever 8, DRAG 172	View workout
02/13/18	5,000m	20:23.7	2:02.3	RowErg	Hwt	Lever 8, PM2, DRAG 159, Doha, Qatar, Mövenpick	View workout
02/12/18	5,000m	20:31.3	2:03.1	RowErg	Hwt	Lever 8, PM2, Doha, Qatar, Mövenpick	View workout
02/10/18	5,000m	20:07.3	2:00.7	RowErg	Hwt	Level 8, Concept2 PM2, 073100/1, Doha, Qatar, Mövenpick	View workout
02/07/18	7,395m	30:00.0	2:01.7	RowErg	Hwt	Lever 8, DRAG 169	View workout
02/06/18	10,000m	41:29.6	2:04.4	RowErg	Hwt	Lever 8, DRAG 170	View workout
02/05/18	10,000m	41:38.9	2:04.9	RowErg	Hwt	Lever 8	View workout
01/31/18	7,373m	30:00.0	2:02.0	RowErg	Hwt	Lever 8, DRAG 169	View workout
01/30/18	2,000m	7:34.9	1:53.7	RowErg	Hwt	Lever 8, DRAG 172	View workout
01/29/18	10,000m	41:50.3	2:05.5	RowErg	Hwt	Lever 8, DRAG 172	View workout
01/28/18	1,000m	3:37.0	1:48.5	RowErg	Hwt	Lever 8, DRAG 174, (first 500m to high SPM and speed!)	View workout
01/26/18	5,000m	20:08.2	2:00.8	RowErg	Hwt	Lever 8, DRAD 172	View workout

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