Ludwig Zimmer

Log

Date Distance Time Pace Comments Action
03/14/18 10,000m 42:46.7 2:08.3

Lever 8, DRAG 170, very tired back pain.

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03/12/18 10,000m 42:01.9 2:06.0

Lever 8, DRAG 167

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03/11/18 1,000m 3:34.7 1:47.3

Lever 8, DRAG 167

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03/10/18 5,000m 20:23.6 2:02.3

Lever 8, DRAG 167

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03/08/18 5,000m 19:57.8 1:59.7

Lever 8, DRAG 168, (rechtes Knie schmerzt stark nach 5000m) Heute Pause mit 10000m Wettbewerb.

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03/07/18 10,000m 41:52.5 2:05.6

Lever 8, DRAG 167, (+slow training session!)

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03/06/18 10,000m 42:29.8 2:07.4

Lever 8, DRAG 166

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03/05/18 10,000m 41:48.6 2:05.4

Lever 8, DRAG 166

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03/02/18 10,000m 43:16.2 2:09.8

Lever 8, DRAG 166, cardio training session

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03/01/18 10,000m 41:24.5 2:04.2

Lever 8, DRAG 167

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02/27/18 7,293m 30:00.0 2:03.4

Lever 8, DRAG 169

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02/25/18 5,000m 19:50.0 1:59.0

Lever 8, DRAG 170, 500m/1:59,0min., 4500m/2:01,6min.

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02/22/18 10,000m 40:48.1 2:02.4

Lever 8, DRAG 170, 500m/1:52,7min., 8500m/2:06,9min.

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02/20/18 13,979m 1:00:00.0 2:08.7

Lever 8, DRAG 168

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02/19/18 10,000m 41:47.8 2:05.3

Lever 8, DRAG 170

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02/18/18 10,000m 41:33.6 2:04.6

Lever 8, DRAG 172

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02/13/18 5,000m 20:23.7 2:02.3

Lever 8, PM2, DRAG 159, Doha, Qatar, Mövenpick

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02/12/18 5,000m 20:31.3 2:03.1

Lever 8, PM2, Doha, Qatar, Mövenpick

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02/10/18 5,000m 20:07.3 2:00.7

Level 8, Concept2 PM2, 073100/1, Doha, Qatar, Mövenpick

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02/07/18 7,395m 30:00.0 2:01.7

Lever 8, DRAG 169

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