Concept2 Logbook | Log for Ludwig Zimmer

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Ludwig Zimmer

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/06/18	10,000m	44:58.4	2:14.9	RowErg	Hwt	Lever 6, DRAG 141	View workout
09/05/18	6,740m	30:00.0	2:13.5	RowErg	Hwt	Lever 8, easy season start!	View workout
06/28/18	7,154m	30:00.0	2:05.8	RowErg	Hwt	Lever 8, DRAG 165, Knieschmerzen rechts!	View workout
06/26/18	7,212m	30:00.0	2:04.7	RowErg	Hwt	Lever 8, DRAG 167	View workout
06/22/18	7,329m	30:00.0	2:02.7	RowErg	Hwt	Lever 8, DRAG 167	View workout
06/20/18	10,000m	42:14.6	2:06.7	RowErg	Hwt	Lever 6, DRAG 142, zwischen 3,000m /4,500m Knieschmerzen rechts!	View workout
06/19/18	7,266m	30:00.0	2:03.8	RowErg	Hwt	Lever 8, DRAG 166, re. Knie schmerzt!	View workout
06/18/18	13,501m	1:00:00.0	2:13.3	RowErg	Hwt	Lever 6, DRAG 141, Cardio training only!	View workout
06/14/18	7,219m	30:00.0	2:04.6	RowErg	Hwt	Lever 8	View workout
06/12/18	2,000m	7:43.6	1:55.9	RowErg	Hwt	Lever 8	View workout
06/11/18	5,000m	20:57.6	2:05.7	RowErg	Hwt	Lever 6, DRAG 138, extrem high air temp. +35 degrees!	View workout
06/08/18	7,014m	30:00.0	2:08.3	RowErg	Hwt	Lever 6, DRAG 138, Erholungs-Einheit	View workout
06/07/18	5,000m	20:14.4	2:01.4	RowErg	Hwt	Lever 8, DRAG 164	View workout
06/06/18	7,141m	30:00.0	2:06.0	RowErg	Hwt	Lever 8, DRAG 163	View workout
06/05/18	10,000m	43:15.2	2:09.7	RowErg	Hwt	Lever 8, DRAG 162, sehr schwül, hohe Luftfeuchtigkeit.	View workout
06/04/18	13,606m	1:00:00.0	2:12.2	RowErg	Hwt	Lever 8, DRAG 162, high humidity!	View workout
06/02/18	5,000m	20:35.0	2:03.5	RowErg	Hwt	Lever 8, DRAG 164, (planned 30:00 min, very humid - fly & die..., start was to fast!)	View workout
05/30/18	14,098m	1:00:00.0	2:07.6	RowErg	Hwt	Lever 8, DRAG 165	View workout
05/29/18	7,309m	30:00.0	2:03.1	RowErg	Hwt	Lever 8, DRAG 166	View workout
05/28/18	13,522m	1:00:00.0	2:13.1	RowErg	Hwt	Lever 6, DRAG 142	View workout

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