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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ludwig Zimmer

Log

Date Distance Time Pace Comments Action
07/08/15 5,000m 20:51.5 2:05.1 View workout
07/06/15 7,026m 30:00.0 2:08.0 View workout
07/03/15 6,735m 30:00.0 2:13.6

pulse Training due to high air temperature

 View workout
07/01/15 5,000m 20:51.6 2:05.1 View workout
06/30/15 6,724m 30:00.0 2:13.8

pulse Training due to high air temperature

 View workout
06/29/15 6,962m 30:00.0 2:09.2 View workout
06/25/15 5,000m 21:05.8 2:06.5 View workout
06/24/15 6,876m 30:00.0 2:10.8 View workout
06/18/15 7,014m 30:00.0 2:08.3 View workout
06/17/15 5,000m 20:58.2 2:05.8 View workout
06/16/15 6,638m 30:00.0 2:15.5

easy going

 View workout
06/09/15 6,861m 30:00.0 2:11.1 View workout
06/08/15 6,808m 30:00.0 2:12.1 View workout
06/02/15 6,947m 30:00.0 2:09.5 View workout
06/01/15 6,819m 30:00.0 2:11.9 View workout
05/27/15 5,000m 21:00.0 2:06.0 View workout
05/26/15 5,000m 21:15.6 2:07.5 View workout
05/20/15 5,000m 21:15.7 2:07.5 View workout
05/18/15 5,000m 21:32.1 2:09.2 View workout
05/17/15 5,000m 21:16.1 2:07.6 View workout