Concept2 Logbook | Log for Ludwig Zimmer

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Ludwig Zimmer

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/15/15	5,000m	21:27.9	2:08.7	RowErg	Hwt		View workout
05/12/15	5,000m	21:25.7	2:08.5	RowErg	Hwt		View workout
05/11/15	5,000m	21:49.3	2:10.9	RowErg	Hwt	after serious thrombosis, 3 month rest, restart today!	View workout
02/02/15	6,862m	30:00.0	2:11.1	RowErg	Hwt	Neufeld an der Leitha	View workout
01/28/15	7,070m	30:00.0	2:07.2	RowErg	Hwt	Neufeld an der Leitha	View workout
01/26/15	7,024m	30:00.0	2:08.1	RowErg	Hwt	Neufeld an der Leitha	View workout
01/23/15	7,056m	30:00.0	2:07.5	RowErg	Hwt	Neufeld an der Leitha	View workout
01/19/15	6,925m	30:00.0	2:09.9	RowErg	Hwt	Neufeld an der Leitha	View workout
01/15/15	6,920m	30:00.0	2:10.0	RowErg	Hwt	Neufeld an der Leitha, sehr schwer!	View workout
01/13/15	6,773m	30:00.0	2:12.8	RowErg	Hwt	Neufeld an der Leitha, after 2 weeks of illness, first row this year 2015	View workout
12/24/14	6,994m	30:00.0	2:08.6	RowErg	Hwt	Neufeld an der Leitha	View workout
12/23/14	10,000m	44:28.7	2:13.4	RowErg	Hwt	Neufeld an der Leitha, Magenschmerzen	View workout
12/22/14	10,000m	43:18.7	2:09.9	RowErg	Hwt	Neufeld an der Leitha	View workout
12/16/14	7,061m	30:00.0	2:07.4	RowErg	Hwt	Neufeld an der Leitha	View workout
12/15/14	6,975m	30:00.0	2:09.0	RowErg	Hwt	Neufeld an der Leitha, controlled workout - low puls program	View workout
12/13/14	7,048m	30:00.0	2:07.6	RowErg	Hwt	Neufeld an der Leitha	View workout
12/11/14	7,090m	30:00.0	2:06.9	RowErg	Hwt	Neufeld an der Leitha	View workout
12/10/14	10,000m	43:32.6	2:10.6	RowErg	Hwt	Neufeld an der Leitha	View workout
12/07/14	7,015m	30:00.0	2:08.2	RowErg	Hwt	Neufeld an der Leitha,	View workout
12/03/14	7,142m	30:00.0	2:06.0	RowErg	Hwt	Neufeld an der Leitha	View workout

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