Megan Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/19 |
1,500m |
|
|
SkiErg |
|
View workout
|
12/09/19 |
3,000m |
8:05.1 |
2:41.7 |
BikeErg |
|
View workout
|
12/09/19 |
1,000m |
5:32.2 |
2:46.1 |
RowErg |
Hwt |
View workout
|
12/09/19 |
5,028m |
13:38.1 |
2:42.7 |
BikeErg |
|
View workout
|
12/09/19 |
1,015m |
5:34.3 |
2:44.6 |
RowErg |
Hwt |
View workout
|
12/09/19 |
5,000m |
13:22.5 |
2:40.5 |
BikeErg |
|
View workout
|
12/06/19 |
10,008m |
26:10.0 |
2:36.8 |
BikeErg |
|
View workout
|
12/06/19 |
1,000m |
|
|
SkiErg |
|
View workout
|
12/06/19 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
12/05/19 |
2,000m |
11:18.2 |
2:49.5 |
RowErg |
Hwt |
View workout
|
12/05/19 |
12,019m |
31:31.0 |
2:37.3 |
BikeErg |
|
View workout
|
12/04/19 |
777m |
4:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/04/19 |
2,000m |
10:27.1 |
2:36.7 |
RowErg |
Hwt |
View workout
|
12/04/19 |
776m |
2:00.0 |
2:34.6 |
BikeErg |
|
View workout
|
12/04/19 |
174m |
1:00.0 |
2:52.4 |
SkiErg |
|
View workout
|
12/04/19 |
754m |
2:00.0 |
2:39.1 |
BikeErg |
|
View workout
|
12/04/19 |
349m |
2:00.0 |
2:51.9 |
SkiErg |
|
View workout
|
12/04/19 |
390m |
2:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
12/04/19 |
1,146m |
3:00.0 |
2:37.0 |
BikeErg |
|
View workout
|
12/04/19 |
486m |
3:00.0 |
3:05.1 |
SkiErg |
|
View workout
|