Megan Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/19 |
2,055m |
6:10.1 |
3:00.0 |
BikeErg |
|
View workout
|
12/19/19 |
6,034m |
17:00.6 |
2:49.1 |
BikeErg |
|
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|
12/19/19 |
2,296m |
7:35.5 |
3:18.3 |
BikeErg |
|
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|
12/19/19 |
3,000m |
16:37.7 |
2:46.2 |
RowErg |
Hwt |
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|
12/19/19 |
1,500m |
|
|
BikeErg |
|
View workout
|
12/18/19 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
12/18/19 |
250m |
|
|
SkiErg |
|
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|
12/18/19 |
10,028m |
|
|
BikeErg |
|
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|
12/17/19 |
3,150m |
|
|
BikeErg |
|
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|
12/16/19 |
4,000m |
12:31.5 |
3:07.8 |
BikeErg |
|
View workout
|
12/16/19 |
16,000m |
46:15.7 |
2:53.4 |
BikeErg |
|
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|
12/13/19 |
2,000m |
|
|
BikeErg |
|
View workout
|
12/13/19 |
2,000m |
|
|
BikeErg |
|
View workout
|
12/13/19 |
2,000m |
|
|
BikeErg |
|
View workout
|
12/13/19 |
2,000m |
|
|
BikeErg |
|
View workout
|
12/12/19 |
12,114m |
33:29.0 |
2:45.8 |
BikeErg |
|
View workout
|
12/12/19 |
1,000m |
|
|
SkiErg |
|
View workout
|
12/11/19 |
16,000m |
47:27.6 |
2:57.9 |
BikeErg |
|
View workout
|
12/10/19 |
9,022m |
24:56.6 |
2:45.8 |
BikeErg |
|
View workout
|
12/10/19 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|