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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Megan Shea

Log

Date Distance Time Pace Comments Action
12/11/22 10,000m 25:24.7 2:32.4

10000m

 View workout
12/09/22 4,000m 10:47.2 2:41.8 View workout
12/09/22 10,000m 28:32.2 2:51.2

10000m

 View workout
12/09/22 2,000m

ErgData fail

 View workout
12/08/22 8,000m 20:50.5 2:36.3 View workout
12/07/22 10,000m 27:36.7 2:45.6

10000m

 View workout
12/06/22 10,000m 26:59.9 2:41.9 View workout
12/04/22 10,000m 26:19.6 2:37.9 View workout
12/02/22 10,000m 26:55.4 2:41.5 View workout
12/02/22 2,500m

200m x 10 at CrossFit plus 500m warm up

 View workout
12/01/22 6,000m 15:44.5 2:37.4 View workout
11/30/22 10,045m 26:16.3 2:36.9 View workout
11/28/22 2,000m

CrossFit meters

 View workout
02/24/22 2,000m 10:59.5 2:44.8 View workout
02/23/22 2,000m 10:36.5 2:39.1 View workout
02/15/22 11,621m 30:00.0 2:34.8 View workout
12/03/21 367m 1:33.8 4:15.5 View workout
09/25/21 9,597m 25:00.0 2:36.2 View workout
09/24/21 10,686m 30:00.0 2:48.4 View workout
09/16/21 10,936m 30:00.0 2:44.5 View workout