Megan Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/23 |
2,500m |
13:49.9 |
2:45.9 |
RowErg |
Hwt |
View workout
|
11/28/23 |
10,000m |
27:11.4 |
2:43.1 |
BikeErg |
|
View workout
|
10/26/23 |
1,776m |
8:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/26/23 |
500m |
2:36.1 |
2:36.1 |
RowErg |
Hwt |
View workout
|
10/24/23 |
4,000m |
19:29.3 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/23/23 |
3,000m |
15:34.2 |
2:35.7 |
RowErg |
Hwt |
View workout
|
10/17/23 |
3,000m |
14:47.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/16/23 |
4,017m |
21:43.8 |
2:42.2 |
RowErg |
Hwt |
View workout
|
09/28/23 |
4,000m |
20:58.1 |
2:37.2 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,157m |
|
|
RowErg |
Hwt |
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|
09/22/23 |
6,623m |
|
|
BikeErg |
|
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|
09/21/23 |
5,000m |
14:04.9 |
2:48.9 |
BikeErg |
|
View workout
|
09/21/23 |
2,005m |
10:39.5 |
2:39.4 |
RowErg |
Hwt |
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|
09/18/23 |
3,672m |
20:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
09/11/23 |
4,000m |
21:09.8 |
2:38.7 |
RowErg |
Hwt |
View workout
|
09/07/23 |
8,000m |
20:33.4 |
2:34.1 |
BikeErg |
|
View workout
|
09/07/23 |
1,000m |
6:10.3 |
3:05.1 |
SkiErg |
|
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|
08/08/23 |
4,023m |
21:59.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
08/07/23 |
1,788m |
8:45.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/07/23 |
2,022m |
10:57.5 |
2:42.5 |
RowErg |
Hwt |
View workout
|