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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/15/24 17,548m 1:10:05.2 1:59.8 View workout
09/13/24 15,010m 1:02:53.4 2:05.6 View workout
09/10/24 2,704m 10:05.1 1:51.8 View workout
09/08/24 1,330m 5:05.5 1:54.8 View workout
09/08/24 1,566m 6:49.9 2:10.8 View workout
09/07/24 10,019m 41:42.8 2:04.9 View workout
09/06/24 9,523m 40:04.3 2:06.2 View workout
09/05/24 7,078m 30:07.8 2:07.7 View workout
09/04/24 4,023m 15:06.8 1:52.7 View workout
09/03/24 15,035m 1:00:04.3 1:59.8 View workout
09/01/24 5,322m 20:02.3 1:52.9 View workout
09/01/24 4,008m 15:25.9 1:55.5 View workout
08/30/24 10,014m 40:31.9 2:01.4 View workout
08/28/24 1,425m 6:05.8 2:08.3 View workout
08/28/24 12,540m 50:05.0 1:59.8 View workout
08/22/24 4,027m 15:06.2 1:52.5 View workout
08/21/24 5,013m 21:12.6 2:06.9 View workout
08/20/24 3,748m 15:05.7 2:00.8 View workout
08/18/24 11,527m 46:01.9 1:59.8 View workout
08/18/24 2,598m 10:06.4 1:56.7 View workout