Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/24 |
759m |
3:10.3 |
2:05.3 |
Slides |
Hwt |
View workout
|
10/29/24 |
5,334m |
20:04.6 |
1:52.9 |
Slides |
Hwt |
View workout
|
10/28/24 |
2,273m |
10:06.0 |
2:13.3 |
Slides |
Hwt |
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|
10/28/24 |
10,011m |
42:12.1 |
2:06.4 |
Slides |
Hwt |
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|
10/23/24 |
2,085m |
8:06.7 |
1:56.7 |
Slides |
Hwt |
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|
10/22/24 |
2,581m |
10:03.9 |
1:56.9 |
Slides |
Hwt |
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|
10/21/24 |
2,639m |
10:16.2 |
1:56.7 |
Slides |
Hwt |
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|
10/19/24 |
7,025m |
30:39.9 |
2:10.9 |
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Hwt |
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|
09/25/24 |
15,083m |
1:00:05.0 |
1:59.5 |
Slides |
Hwt |
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|
09/23/24 |
20,045m |
1:20:06.3 |
1:59.8 |
Slides |
Hwt |
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|
09/22/24 |
8,823m |
35:02.7 |
1:59.1 |
Slides |
Hwt |
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|
09/19/24 |
12,026m |
50:20.1 |
2:05.5 |
Slides |
Hwt |
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|
09/18/24 |
527m |
2:15.7 |
2:08.7 |
Slides |
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|
09/18/24 |
6,553m |
25:03.0 |
1:54.6 |
Slides |
Hwt |
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|
09/15/24 |
17,548m |
1:10:05.2 |
1:59.8 |
Slides |
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|
09/13/24 |
15,010m |
1:02:53.4 |
2:05.6 |
Slides |
Hwt |
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|
09/10/24 |
2,704m |
10:05.1 |
1:51.8 |
Slides |
Hwt |
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|
09/08/24 |
1,330m |
5:05.5 |
1:54.8 |
Slides |
Hwt |
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|
09/08/24 |
1,566m |
6:49.9 |
2:10.8 |
Slides |
Hwt |
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|
09/07/24 |
10,019m |
41:42.8 |
2:04.9 |
Slides |
Hwt |
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