Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/24 |
12,026m |
50:20.1 |
2:05.5 |
Slides |
Hwt |
View workout
|
09/18/24 |
527m |
2:15.7 |
2:08.7 |
Slides |
Hwt |
View workout
|
09/18/24 |
6,553m |
25:03.0 |
1:54.6 |
Slides |
Hwt |
View workout
|
09/15/24 |
17,548m |
1:10:05.2 |
1:59.8 |
Slides |
Hwt |
View workout
|
09/13/24 |
15,010m |
1:02:53.4 |
2:05.6 |
Slides |
Hwt |
View workout
|
09/10/24 |
2,704m |
10:05.1 |
1:51.8 |
Slides |
Hwt |
View workout
|
09/08/24 |
1,330m |
5:05.5 |
1:54.8 |
Slides |
Hwt |
View workout
|
09/08/24 |
1,566m |
6:49.9 |
2:10.8 |
Slides |
Hwt |
View workout
|
09/07/24 |
10,019m |
41:42.8 |
2:04.9 |
Slides |
Hwt |
View workout
|
09/06/24 |
9,523m |
40:04.3 |
2:06.2 |
Slides |
Hwt |
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|
09/05/24 |
7,078m |
30:07.8 |
2:07.7 |
Slides |
Hwt |
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|
09/04/24 |
4,023m |
15:06.8 |
1:52.7 |
Slides |
Hwt |
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|
09/03/24 |
15,035m |
1:00:04.3 |
1:59.8 |
Slides |
Hwt |
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|
09/01/24 |
5,322m |
20:02.3 |
1:52.9 |
Slides |
Hwt |
View workout
|
09/01/24 |
4,008m |
15:25.9 |
1:55.5 |
Slides |
Hwt |
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|
08/30/24 |
10,014m |
40:31.9 |
2:01.4 |
Slides |
Hwt |
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|
08/28/24 |
1,425m |
6:05.8 |
2:08.3 |
Slides |
Hwt |
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|
08/28/24 |
12,540m |
50:05.0 |
1:59.8 |
Slides |
Hwt |
View workout
|
08/22/24 |
4,027m |
15:06.2 |
1:52.5 |
Slides |
Hwt |
View workout
|
08/21/24 |
5,013m |
21:12.6 |
2:06.9 |
Slides |
Hwt |
View workout
|