Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/24 |
10,043m |
40:06.9 |
1:59.8 |
Slides |
Hwt |
View workout
|
05/14/24 |
10,300m |
40:04.9 |
1:56.7 |
Slides |
Hwt |
View workout
|
05/13/24 |
5,024m |
21:15.3 |
2:06.9 |
Slides |
Hwt |
View workout
|
05/05/24 |
8,062m |
32:04.6 |
1:59.3 |
Slides |
Hwt |
View workout
|
05/03/24 |
11,012m |
44:55.1 |
2:02.3 |
Slides |
Hwt |
View workout
|
04/28/24 |
4,515m |
17:27.6 |
1:56.0 |
Slides |
Hwt |
View workout
|
04/21/24 |
1,018m |
4:27.9 |
2:11.5 |
Slides |
Hwt |
View workout
|
04/21/24 |
10,408m |
40:10.6 |
1:55.8 |
Slides |
Hwt |
View workout
|
04/16/24 |
7,512m |
31:03.6 |
2:04.0 |
Slides |
Hwt |
View workout
|
04/14/24 |
7,526m |
30:04.2 |
1:59.8 |
Slides |
Hwt |
View workout
|
04/11/24 |
7,018m |
30:53.9 |
2:12.0 |
Slides |
Hwt |
View workout
|
04/10/24 |
2,512m |
10:35.3 |
2:06.4 |
Slides |
Hwt |
View workout
|
04/10/24 |
15,217m |
1:00:05.1 |
1:58.4 |
Slides |
Hwt |
View workout
|
04/08/24 |
532m |
2:19.7 |
2:11.2 |
Slides |
Hwt |
View workout
|
04/08/24 |
9,168m |
35:04.4 |
1:54.7 |
Slides |
Hwt |
View workout
|
04/07/24 |
5,198m |
20:04.5 |
1:55.8 |
Slides |
Hwt |
View workout
|
04/05/24 |
14,634m |
1:00:05.0 |
2:03.1 |
Slides |
Hwt |
View workout
|
04/03/24 |
517m |
2:15.4 |
2:10.9 |
Slides |
Hwt |
View workout
|
04/03/24 |
10,515m |
40:34.9 |
1:55.7 |
Slides |
Hwt |
View workout
|
03/31/24 |
15,010m |
1:01:52.0 |
2:03.6 |
Slides |
Hwt |
View workout
|