Concept2 Logbook | Log for Matteo Mladenic

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Matteo Mladenic

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/22/24	12,000m	52:41.7	2:11.7	RowErg	Hwt	Feeling a bit better	View workout
01/21/24	20,000m	1:25:59.5	2:08.9	RowErg	Hwt	Big man ting, it’s not looking good bruv	View workout
01/20/24	20,451m	1:30:00.0	2:12.0	RowErg	Hwt		View workout
01/16/24	5,607m	21:00.0	1:52.3	RowErg	Hwt	Did them a bit harder than my usual UT1 efforts to make it worth my time with how short the pieces are	View workout
01/15/24	14,831m	1:05:00.0	2:11.4	RowErg	Hwt	You’d think I haven’t trained over Christmas how quickly I lose fitness	View workout
01/06/24	13,879m	1:00:00.0	2:09.6	RowErg	Hwt	Ignoring splits rn and going for good quality UT2	View workout
01/05/24	12,000m	51:31.1	2:08.7	RowErg	Hwt		View workout
01/04/24	13,954m	1:00:00.0	2:08.9	RowErg	Hwt	need to get back to trimming my splits	View workout
01/02/24	13,422m	1:00:00.0	2:14.1	RowErg	Hwt	Had to break it up to avoid rain I hated this	View workout
12/28/23	9,141m	36:00.0	1:58.1	RowErg	Hwt	Bro what	View workout
12/25/23	13,984m	1:00:00.0	2:08.7	RowErg	Hwt	The amount of sweat for 142 average HR is criminal	View workout
12/21/23	14,035m	1:00:00.0	2:08.2	RowErg	Hwt	New erg spot	View workout
12/18/23	10,000m	41:55.9	2:05.7	RowErg	Hwt	No time with deadlines and a flight to catch	View workout
12/14/23	21,305m	1:30:00.0	2:06.7	RowErg	Hwt		View workout
12/13/23	8,248m	30:00.0	1:49.1	RowErg	Hwt	PB Should be more in me without this damn cough	View workout
12/12/23	20,000m	1:24:29.6	2:06.7	RowErg	Hwt	Is this… gains from 5hrs of erging?	View workout
12/11/23	15,062m	1:00:00.0	1:59.5	RowErg	Hwt	A bit of send	View workout
12/11/23	27,695m	2:00:00.0	2:09.9	RowErg	Hwt	Much more pleasant	View workout
12/10/23	27,555m	2:00:05.0	2:10.7	RowErg	Hwt	Like erging in a sauna	View workout
12/09/23	21,572m	1:30:00.0	2:05.1	RowErg	Hwt	1:55s all the way down to 1:49s	View workout

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