Matteo Mladenic

Log

Date Distance Time Pace Comments Action
10/17/24 6,000m 21:54.9 1:49.5 View workout
10/17/24 10,092m 40:00.0 1:58.9 View workout
10/16/24 8,000m 30:14.0 1:53.3

Not quite sure what this zone is supposed to be

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10/15/24 10,145m 40:00.0 1:58.2 View workout
10/14/24 16,506m 1:10:00.0 2:07.2

HRM dead so going off of wrist HR and feel for a few days
Got interrupted on the 50th min

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10/10/24 5,000m 18:16.1 1:49.6 View workout
10/10/24 10,152m 40:00.0 1:58.2 View workout
10/09/24 16,309m 1:10:00.0 2:08.7 View workout
10/08/24 10,029m 40:00.0 1:59.6 View workout
10/05/24 14,046m 1:00:00.0 2:08.1

Feeling pretty beat

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10/03/24 8,042m 30:00.0 1:51.9

Didn’t bomb this one…
The UT1 morning of the hard erg is so unnecessary tho 🥵

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10/03/24 10,030m 40:00.0 1:59.6 View workout
10/02/24 15,252m 1:05:00.0 2:07.8

More like it

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10/01/24 10,004m 40:00.0 1:59.9 View workout
09/30/24 15,117m 1:05:00.0 2:08.9 View workout
09/28/24 11,486m 50:00.0 2:10.5

Coached erg

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09/26/24 6,000m 22:49.1 1:54.0 View workout
09/26/24 9,931m 40:00.0 2:00.8 View workout
09/24/24 9,981m 40:00.0 2:00.2 View workout
09/23/24 15,057m 1:05:00.0 2:09.5 View workout