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Matteo Mladenic

Log

Date Distance Time Pace Comments Action
04/22/24 15,000m 57:30.1 1:55.0

Quite fun

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04/21/24 6,070m 25:27.7 2:05.8

One of those days where the erg feels like torture - will run the rest

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04/20/24 14,342m 30:00.0 2:05.5 View workout
04/20/24 4,753m 16:00.0 1:40.9

Huge lunch made it difficult

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04/19/24 21,000m 1:25:42.4 2:02.4

I need all this cardio gains to turn into speed asap

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04/17/24 12,000m 46:06.6 1:55.2 View workout
04/16/24 20,000m 1:23:11.9 2:04.7 View workout
04/15/24 20,000m 1:21:11.5 2:01.7

What looking at the Leander 2k board does to a mf

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04/13/24 5,382m 20:05.0 1:51.9

Camp done

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04/09/24 2,631m 12:51.0 2:26.5 View workout
04/09/24 2,647m 10:51.0 2:02.9 View workout
04/09/24 2,833m 11:31.4 2:02.0 View workout
04/07/24 2,000m 6:39.9 1:39.9

Content with it all things considered - bad sessions lately and terrible sleep last night
But you still need to be able to perform at…

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04/06/24 10,000m 42:26.6 2:07.3

Honestly don’t know what’s going on - feeling good and healthy all morning, lowest resting HR in 3 months, got on the erg and…

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04/04/24 20,000m 1:23:35.6 2:05.3 View workout
04/03/24 2,000m 6:33.7 1:38.4

Legs still struggling to keep up

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04/03/24 10,837m 45:00.0 2:04.5 View workout
04/01/24 14,518m 30:00.0 2:03.9 View workout
04/01/24 2,250m 7:25.6 1:39.0 View workout
04/01/24 10,000m 41:26.9 2:04.3 View workout