Concept2 Logbook | Log for Matteo Mladenic

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Matteo Mladenic

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/19/24	5,000m	18:36.3	1:51.6	RowErg	Hwt	Thought it would go much worse than this considering I still can’t use my lungs properly still	View workout
09/19/24	9,696m	40:00.0	2:03.7	RowErg	Hwt		View workout
09/18/24	13,518m	1:00:00.0	2:13.1	RowErg	Hwt		View workout
09/14/24	10,000m	42:51.8	2:08.5	RowErg	Hwt	Annual preseason illness did a lot of damage	View workout
09/10/24	13,509m	1:00:00.0	2:13.2	RowErg	Hwt	i feel so crap today and it’s showing in the splits but had to get it done anyway	View workout
09/09/24	7,500m	29:49.7	1:59.3	RowErg	Hwt		View workout
09/08/24	13,837m	1:00:00.0	2:10.0	RowErg	Hwt	Relearning how to be disciplined with the HR	View workout
09/07/24	5,365m	20:00.0	1:51.8	RowErg	Hwt	Slowly easing back into the harder ergs Hit the aim semi comfortably - vast improvement from all previous start of seasons	View workout
09/05/24	13,990m	1:00:00.0	2:08.6	RowErg	Hwt		View workout
09/04/24	12,000m	50:39.8	2:06.6	RowErg	Hwt	Now we are talking	View workout
09/01/24	12,000m	52:42.1	2:11.7	RowErg	Hwt	it’s too damn hot	View workout
08/31/24	12,000m	51:35.4	2:08.9	RowErg	Hwt		View workout
08/30/24	7,719m	30:00.0	1:56.5	RowErg	Hwt	Testing the engine on the last one	View workout
08/29/24	10,000m	42:34.1	2:07.7	RowErg	Hwt	Holiday overrrrrr	View workout
07/29/24	12,000m	51:36.1	2:09.0	RowErg	Hwt		View workout
07/22/24	12,000m	49:51.7	2:04.6	RowErg	Hwt		View workout
07/20/24	7,500m	28:46.6	1:55.1	RowErg	Hwt		View workout
07/18/24	13,000m	53:59.3	2:04.5	RowErg	Hwt		View workout
07/16/24	13,000m	54:08.6	2:04.9	RowErg	Hwt		View workout
07/14/24	12,000m	49:51.5	2:04.6	RowErg	Hwt	3 splits to shave	View workout

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