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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Matteo Mladenic

Log

Date Distance Time Pace Comments Action
07/13/24 12,000m 49:45.8 2:04.4 View workout
07/11/24 12,000m 49:59.3 2:04.9

Lung at 75% effectiveness now I think

 View workout
07/09/24 10,000m 40:32.5 2:01.6

Every year I’m shocked by how much fitness I lose over Henley
But I’m still on the mend so won’t be too harsh on my…

 View workout
06/18/24 12,000m 48:07.1 2:00.2

last squad erg
pushed the last k

 View workout
06/11/24 12,000m 48:48.3 2:02.0

Chasing the feeling

 View workout
06/10/24 20,000m 1:21:50.7 2:02.7

Erg sign up sheet in poor form smh

 View workout
06/06/24 8,000m 29:49.1 1:51.8 View workout
06/03/24 10,000m 40:26.3 2:01.3 View workout
05/31/24 10,000m 40:33.0 2:01.6 View workout
05/28/24 2,000m 6:30.0 1:37.5

PB
Bit bittersweet but a good shift

 View workout
05/28/24 6,473m 26:44.5 2:03.9 View workout
05/27/24 14,690m 1:00:00.0 2:02.5

20 stroke bursts 1:27-1:32ish

 View workout
05/23/24 3,000m 9:36.4 1:36.0

Please give me kudos for this effort post weights and water

 View workout
05/20/24 29,112m 1:00:21.7 2:04.4

is the legs in the room with me?

 View workout
05/20/24 4,844m 20:00.0 2:03.8

Not enjoying myself at all - on to the berg

 View workout
05/16/24 3,200m 10:35.1 1:39.2

Oops

 View workout
05/13/24 19,630m 1:20:00.0 2:02.2

Drop 2 splits every 10’ - 2:06-2:00
I’m tired

 View workout
05/09/24 15,000m 56:30.0 1:53.0

Weights took out my legs
Improved all sections except last 1k where I ran out of gas

 View workout
05/07/24 10,000m 40:39.3 2:01.9

Keeping erg fitness in check
Fade was pretty big and felt shit but was expecting it so feeling positive

 View workout
04/23/24 19,508m 1:20:00.0 2:03.0 View workout