Concept2 Logbook | Log for Matteo Mladenic

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Matteo Mladenic

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/29/24	10,007m	42:40.2	2:07.9	RowErg	Hwt	20k wasn’t happening, beyond fatigued Get me to bed	View workout
02/27/24	6,781m	24:00.0	1:46.1	RowErg	Hwt	Legs tapped out on me hard Need to prioritise recovery rn	View workout
02/26/24	16,769m	1:10:00.0	2:05.2	RowErg	Hwt	“I’m headed out to eat, I just ate but I’m hungry” 🎶	View workout
02/22/24	14,373m	1:00:00.0	2:05.2	RowErg	Hwt	Cruising at a nice pace	View workout
02/20/24	23,426m	1:39:00.0	2:06.7	RowErg	Hwt	Not as quick as I had hoped Didn’t fuel properly today I reckon	View workout
02/15/24	14,314m	1:00:00.0	2:05.7	RowErg	Hwt	Yup yup yup	View workout
02/13/24	6,380m	22:00.0	1:43.4	RowErg	Hwt	Barely got it done with taped up hands	View workout
02/12/24	14,735m	30:00.0	2:02.1	BikeErg		Couldn’t hack more Screen didn’t save - 192W avg	View workout
02/12/24	7,086m	30:06.1	2:07.4	RowErg	Hwt	Couldn’t hold on to the handle	View workout
02/08/24	6,000m	23:20.9	1:56.7	RowErg	Hwt		View workout
02/06/24	12,000m	53:06.1	2:12.7	RowErg	Hwt	Paddling out the legs screen down	View workout
02/06/24	5,481m	19:00.0	1:43.9	RowErg	Hwt	Horrid	View workout
02/05/24	22,746m	1:36:00.0	2:06.6	RowErg	Hwt	Yum 🤤	View workout
02/01/24	5,000m	16:35.4	1:39.5	RowErg	Hwt	Legs cooked from weights	View workout
01/30/24	5,000m	17:36.2	1:45.6	RowErg	Hwt	Mediocre Completely lost my sprint over christmas	View workout
01/29/24	1,500m	5:17.3	1:45.7	RowErg	Hwt	A light 5k prep Was gonna do 2 but thought best not to push it	View workout
01/29/24	20,902m	1:30:00.0	2:09.1	RowErg	Hwt	Cardio is cardioing	View workout
01/25/24	4,000m	13:47.7	1:43.4	RowErg	Hwt	@5k pace A bit of fun for the last piece	View workout
01/23/24	5,578m	20:00.0	1:47.5	RowErg	Hwt	Very meh	View workout
01/22/24	17,030m	1:14:28.6	2:11.1	RowErg	Hwt	Had to stretch my legs out	View workout

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