Amy Henderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/20 |
795m |
5:40.0 |
3:33.8 |
RowErg |
Hwt |
View workout
|
12/02/20 |
6,019m |
37:39.0 |
3:07.6 |
RowErg |
Hwt |
View workout
|
12/02/20 |
1,017m |
6:48.0 |
3:20.5 |
RowErg |
Hwt |
View workout
|
12/01/20 |
1,000m |
7:00.0 |
3:30.0 |
RowErg |
Hwt |
View workout
|
12/01/20 |
3,652m |
18:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/01/20 |
1,839m |
10:00.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
12/01/20 |
1,012m |
6:35.0 |
3:15.1 |
RowErg |
Hwt |
View workout
|
11/30/20 |
8,089m |
47:30.0 |
2:56.1 |
RowErg |
Hwt |
View workout
|
11/29/20 |
13,643m |
1:25:09.0 |
3:07.2 |
RowErg |
Hwt |
View workout
|
11/28/20 |
6,015m |
35:27.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|
11/28/20 |
6,331m |
35:30.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
11/27/20 |
4,000m |
22:49.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
11/27/20 |
6,763m |
39:30.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
11/26/20 |
2,000m |
12:15.0 |
3:03.7 |
RowErg |
Hwt |
View workout
|
11/26/20 |
6,000m |
31:20.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
04/04/20 |
3,698m |
18:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/01/20 |
2,463m |
15:06.0 |
3:03.9 |
RowErg |
Hwt |
View workout
|
03/29/20 |
12,000m |
1:04:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
03/29/20 |
473m |
3:16.0 |
3:27.1 |
RowErg |
Hwt |
View workout
|
03/28/20 |
6,000m |
31:17.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|