Amy Henderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/20 |
809m |
4:43.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
03/28/20 |
1,403m |
9:25.0 |
3:21.3 |
RowErg |
Hwt |
View workout
|
03/27/20 |
800m |
5:19.0 |
3:19.3 |
RowErg |
Hwt |
View workout
|
03/27/20 |
11,643m |
1:00:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
03/25/20 |
6,483m |
30:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/25/20 |
2,707m |
16:06.0 |
2:58.4 |
RowErg |
Hwt |
View workout
|
03/24/20 |
1,604m |
10:07.0 |
3:09.2 |
RowErg |
Hwt |
View workout
|
03/24/20 |
12,000m |
1:15:04.0 |
3:07.6 |
RowErg |
Hwt |
View workout
|
03/23/20 |
2,673m |
15:06.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|
03/23/20 |
1,397m |
6:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/23/20 |
1,365m |
6:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/23/20 |
1,360m |
6:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/21/20 |
886m |
5:05.0 |
2:52.1 |
RowErg |
Hwt |
View workout
|
03/21/20 |
8,641m |
45:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
03/19/20 |
10,000m |
48:56.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/19/20 |
1,725m |
10:00.0 |
2:53.9 |
RowErg |
Hwt |
View workout
|
03/18/20 |
2,138m |
11:07.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
03/18/20 |
2,012m |
11:26.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
03/16/20 |
2,189m |
11:05.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/16/20 |
2,195m |
11:08.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|